https://www.mindfulpracticellc.com/home daily 1.0 2023-02-09 https://images.squarespace-cdn.com/content/v1/61bcdb706f8bc018bd040404/cd33321b-4c2e-44ed-a1e7-caafd3a959f9/unsplash-image-70zb7HHhspc.jpg Home - Yoga & Massage Combined Session https://images.squarespace-cdn.com/content/v1/61bcdb706f8bc018bd040404/0270587f-6dbc-4928-8495-4a815c017ecb/unsplash-image-xCPdjitY5sQ.jpg Home - Private Yoga https://images.squarespace-cdn.com/content/v1/61bcdb706f8bc018bd040404/7e932c63-2e8a-450f-b464-668d934f1963/unsplash-image-k02zmDL0iHc.jpg Home - Massage https://images.squarespace-cdn.com/content/v1/61bcdb706f8bc018bd040404/6642afc5-e35e-4542-b0d4-90bb2fa560ee/Eden-48.jpg Home - About Eden Eden lives in Denver, Colorado with her partner Charlotte, and their dog Sarge. She has a passion for wellness and helping others find the best and most vibrant version of themselves. She is… https://images.squarespace-cdn.com/content/v1/61bcdb706f8bc018bd040404/1639785664819-Y0QWZO9VBTNQM41GOXQB/unsplash-image-yAXbfq1wI7I.jpg Home https://images.squarespace-cdn.com/content/v1/61bcdb706f8bc018bd040404/1639787841894-FLR8ZQXT1OQBY9AZIOHH/unsplash-image-_Bk2NVFx7q4.jpg Home https://images.squarespace-cdn.com/content/v1/61bcdb706f8bc018bd040404/1639787018732-4S7FSIPOE3L4W0AR0Z8P/unsplash-image-zs-PAgqgenQ.jpg Home https://images.squarespace-cdn.com/content/v1/61bcdb706f8bc018bd040404/1639787584832-KQAMF7ULPYMK871L2CG9/unsplash-image-m-gqDRzbJLQ.jpg Home https://www.mindfulpracticellc.com/services daily 0.75 2022-11-18 https://images.squarespace-cdn.com/content/v1/61bcdb706f8bc018bd040404/8b86e676-2a1d-4d00-9291-f3cf73406a9a/unsplash-image-k02zmDL0iHc.jpg Services - Massage Session Eden is a trauma-aware and body positive massage therapist. Every session will be customized to your needs in both intensity and intention. She has extensive experience with massage for relaxation, stress management, pain management, injury recovery, scar tissue release, and sports recovery since she was licensed in 2015. She is dedicated to working with you to fit your specific needs to provide a relaxing and healing experience. https://images.squarespace-cdn.com/content/v1/61bcdb706f8bc018bd040404/1731b8f7-ddae-4924-afbd-f9734e4417f1/unsplash-image-xCPdjitY5sQ.jpg Services - Private Yoga Eden is a trauma aware and body positive yoga teacher. She emphasizes being gentle with yourself and respecting your body’s unique history, strengths, and limitations. From that foundation she will work with you to find the right challenge for your body and mind to cultivate a balance between strength and flexibility, discipline and ease. Emphasizing healthy form and breath integration in every movement. https://images.squarespace-cdn.com/content/v1/61bcdb706f8bc018bd040404/540eb380-f742-4a01-91ab-13055b6dc552/unsplash-image-70zb7HHhspc.jpg Services - Yoga & Massage Combined Session Eden is a trauma aware and body positive practitioner. She considers her combined sessions to be her ongoing life’s work. Yoga and massage both do things that the other can not. Massage removes road blocks to movement. It loosens. It calms. It soothes. Yoga builds strength, connection between the mind and body, and functional length. She recommends this approach to get the most potent change and longest lasting results. https://www.mindfulpracticellc.com/massage daily 0.75 2022-11-18 https://images.squarespace-cdn.com/content/v1/61bcdb706f8bc018bd040404/a7daa4fd-cc0e-402b-95b0-78f77108b5cb/unsplash-image-_HCpwe1-Prc.jpg Massage - Package Information Packages allow you to purchase a bundle of sessions for a discount ranging from 5% - 15% off! https://images.squarespace-cdn.com/content/v1/61bcdb706f8bc018bd040404/1639882433236-BZIF8DJP0UW84QYUVIC6/unsplash-image-IUE05_Te2Ow.jpg Massage https://www.mindfulpracticellc.com/about daily 0.75 2023-02-09 https://images.squarespace-cdn.com/content/v1/61bcdb706f8bc018bd040404/bee2554c-9527-447e-a6e3-6e750101f9da/Eden-46.JPG About Eden lives in Denver, Colorado with her partners Charlotte and Raven, and their dog Sarge. She has a passion for wellness and helping others find the best and most vibrant version of themselves. She is passionate about spending time with community, doing yoga, and being outdoors. She was an instructor of anatomy, physiology, and bodywork at the Massage Therapy Institute of Colorado for five years until its closing in 2021. Eden is a Colorado native transgender woman, educated at the Massage Therapy Institute of Colorado, and has her 200 Hour RYT (Register Yoga Teacher) certificate. She was drawn to massage through a desire to work with her hands and to make the world - and our experience of it - a better place. She has a passion for all types of massage. Her work includes modalities targeted for relaxation, wellness, pain management, and structural integration. She will work closely with you personalize your session and find what works best for you! She believes strongly in the ability of her services to help you make change and find balance and strength in your life - and she doesn't take her commitment to help you lightly. Your sessions are likely to include "homework" which may include stretching, exercises, self massage, mindful movement, or meditation just to name a few. Above all, her focus is to help people heal, help people improve, and help people find their vibrancy in their minds and bodies. https://www.mindfulpracticellc.com/yoga-massage-combined-session daily 0.75 2022-11-18 https://images.squarespace-cdn.com/content/v1/61bcdb706f8bc018bd040404/a7daa4fd-cc0e-402b-95b0-78f77108b5cb/unsplash-image-_HCpwe1-Prc.jpg Yoga & Massage Combined Session - New Year Promotion Packages allow you to purchase a bundle of sessions for a discount ranging from 5% - 15% off! https://images.squarespace-cdn.com/content/v1/61bcdb706f8bc018bd040404/1639925525856-MO4PC2ZDRCHE3Q4YP70I/unsplash-image-IUE05_Te2Ow.jpg Yoga & Massage Combined Session https://www.mindfulpracticellc.com/private-yoga daily 0.75 2022-11-18 https://images.squarespace-cdn.com/content/v1/61bcdb706f8bc018bd040404/a7daa4fd-cc0e-402b-95b0-78f77108b5cb/unsplash-image-_HCpwe1-Prc.jpg Private Yoga - Package Information Packages allow you to purchase a bundle of sessions for a discount ranging from 5% - 15% off! https://images.squarespace-cdn.com/content/v1/61bcdb706f8bc018bd040404/1639882757936-R3P8ZQTPFR1OUGMLGKJL/unsplash-image-IUE05_Te2Ow.jpg Private Yoga https://www.mindfulpracticellc.com/location daily 0.75 2021-12-17 https://www.mindfulpracticellc.com/book-now daily 0.75 2022-11-18 https://images.squarespace-cdn.com/content/v1/61bcdb706f8bc018bd040404/a7daa4fd-cc0e-402b-95b0-78f77108b5cb/unsplash-image-_HCpwe1-Prc.jpg Book Now - Package Information Packages allow you to purchase a bundle of sessions for a discount ranging from 5% - 15% off! https://www.mindfulpracticellc.com/gift-cards-1 daily 0.75 2021-12-19 https://www.mindfulpracticellc.com/covid19 daily 0.75 2022-06-11 https://www.mindfulpracticellc.com/promotions daily 0.75 2023-02-09 https://images.squarespace-cdn.com/content/v1/61bcdb706f8bc018bd040404/1668736737584-G8S5IPVNS11916MYWIAU/unsplash-image-pGM4sjt_BdQ.jpg https://images.squarespace-cdn.com/content/v1/61bcdb706f8bc018bd040404/1668732312060-76607CIIW40V1VDR5QIN/unsplash-image-G86MS2ZsiJA.jpg https://images.squarespace-cdn.com/content/v1/61bcdb706f8bc018bd040404/9b28c1da-b212-49c8-8ace-27c74219bbe8/dark-green-color-solid-background-1920x1080.png https://images.squarespace-cdn.com/content/v1/61bcdb706f8bc018bd040404/1668732974845-4ZEQR0LO8H12GSQN452J/unsplash-image-IkkzHou_1Bs.jpg https://images.squarespace-cdn.com/content/v1/61bcdb706f8bc018bd040404/64835632-5bdc-4a63-9bde-a7f15a718270/IMG_8590+-+Copy+%2840%29.jpg https://images.squarespace-cdn.com/content/v1/61bcdb706f8bc018bd040404/429ae8d7-d942-402a-9d9b-507c0d766b0a/IMG_8590+-+Copy+%2841%29.jpg